This is a very interesting article that was first posted in June 2025, and due to its popularity the KHNI would like to draw your attention to this informative read. Over the past decade, the global prevalence of obesity has escalated to alarming levels, prompting significant public health concerns. In 2022, approximately 1 in 8… Read more »
Contributor
Lisa Ryan, PhD
Head of the School of Science and Computing & Head of the Department of Sport, Exercise and Nutrition - ATU
Go To Contributors ArticlesDr Lisa Ryan is Head of School of Science and Computing at Atlantic Technological University (ATU, Galway City), Ireland and research lead for the Sport, Exercise and Nutrition group. Since arriving at ATU in 2015 from Monash University, Australia, Dr Ryan has established the Department of Sport, Exercise and Nutrition and new areas of study in Sport & Exercise Science, Sports Coaching, Strength and Conditioning, Biomechanics, Sport & Exercise Nutrition, and Public Health Nutrition and received Enterprise Ireland funding in 2017 to establish the Medicinal Nutrition and Sport thematic research group extending the capabilities of the MET Gateway at ATU. Dr Ryan previously helped to establish the 1st Functional Food Centre in the UK while working at Oxford Brookes University and has a particular interest in the role of bioactives in health and sport performance. In 2018 she co-founded the Irish Concussion Research Centre (ICRC) and is a leading researcher on concussion management in Sport. She has a particular interest in sex-based differences in concussion presentation and management and the potential role of nutrition in concussion recovery. She is currently leading six European Projects focused primarily on Sport, Exercise and Nutrition fields. Dr Ryan is an advocate for all aspects of women’s health and the promotion and support of women in sport. In 2024 she is co-leading research as part of a national group to support and develop all aspects of Women in Sport in Ireland.
On April 8th, 2025, the Kerry Health and Nutrition Institute (KHNI) hosted a webinar titled “What’s Shaping the Future of Food: Key Health and Nutrition Trends for 2025.” Experts in neuroscience, nutrition, food science, and sports performance explored how evolving science and consumer needs are shaping the future of food. Dr. Laura Collins… Read more »
Do you know your pro-biotics, pre-biotics, botanicals and supplements, from your vitamins, macro-nutrients and micro-nutrients? All can help women manage their physical and emotional wellbeing, but what should you consider taking and when? “Nutrition plays a role in women’s health, both in managing different life stages and in promoting long-term health, but with so many options… Read more »
Dr. Lisa Ryan, Head of Department of Sport, Exercise and Nutrition at Atlantic Technological University and Scientific Advisory Council member of KHNI discusses the benefits of reducing alcohol on health and mindfulness with Derek Brown, a renowned author, wellness coach, bartender and Founder of Positive Damage. Discover key insights into the benefits of reducing alcohol,… Read more »
According to recent research conducted by the KHNI, Women’s Health has emerged as one of the top 10 major health and nutrition trends in 2023. This highlights the importance of addressing the unique health and nutritional needs of women at various stages of life. In KHNI’s recent webinar “Innovating for Women’s Health”, Izaskun Monsalve and Monica… Read more »
In this webinar, our experts discuss the top 10 trends for 2023 and take a deep dive into a few that will be the most significant in the coming few years.
Concussions, often called the ‘invisible injury’, do not just affect athletes and result in changes to the metabolism of the brain and body. Learn about the latest research and recommendations for nutrition’s role in recovering from brain injury from Dr. Lisa Ryan, a global leader in this area of research.
Which nutrients can support focus, memory, or help prevent cognitive decline during ageing? KHNI Scientific Advisor Lisa Ryan, PhD, RNutr summarizes the state of the science and what the future might bring.
The Ketogenic diet is a low carbohydrate, high fat (LCHF) diet Different dietary trends come into popularity at various stages and recent times have seen the resurgence of the low carbohydrate – high fat diet (LCHF) diet, this time in the form of ‘the ketogenic diet’. This diet encourages less than 10% of total calories… Read more »
Circumstances surrounding COVID-19 mean many people are at home more than usual. One way to stay connected to family, food, and mental health is to cook some of your favorite dishes. However, when we’re less physically active during isolation, the extra calories that come with comfort foods may not be so comforting. Here are some… Read more »
Comfort and stress eating are on the rise during the COVID-19 outbreak with many of us now spending much of our time at home. However, food also plays a key role in helping us stay well and healthy during isolation. We sat down with a panel of experts to bring you their perspectives on nutrition,… Read more »
This webinar explores ways to connect consumer perception to strong science when creating proactive health solutions.
At the Kerry Wellness Conference hosted last month in Naas, Ireland, Dr. Lisa Ryan from our Scientific Advisory Council sat down to talk through the personalised nutrition trend. Specifically, what tools are available, how does technology help, and where does the science stand? Looking at the gut microbiome as an example of how personalised nutrition can… Read more »
Summary (scroll down for an infographic summary) Topics & Speakers Unlocking the Power of Phytochemicals – Beverages that Pack a Punch – Lisa Ryan, PhD, RNutr, Head of Department of Natural Sciences, GMIT Identifying the Opportunities Behind Nutritional Beverages Using Sensory and Nutritional Sciences– Benedict Lawlor, PhD, Director of Sensory, Consumer & Analytical Sciences,… Read more »