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Lisa Ryan, PhD

Head of the School of Science and Computing & Head of the Department of Sport, Exercise and Nutrition - ATU
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Dr. Lisa RyanDr Lisa Ryan is Head of School of Science and Computing at Atlantic Technological University (ATU, Galway City), Ireland and research lead for the Sport, Exercise and Nutrition group.  Since arriving at ATU in 2015 from Monash University, Australia, Dr Ryan has established the Department of Sport, Exercise and Nutrition and new areas of study in Sport & Exercise Science, Sports Coaching, Strength and Conditioning, Biomechanics, Sport & Exercise Nutrition, and Public Health Nutrition and received Enterprise Ireland funding in 2017 to establish the Medicinal Nutrition and Sport thematic research group extending the capabilities of the MET Gateway at ATU.  Dr Ryan previously helped to establish the 1st Functional Food Centre in the UK while working at Oxford Brookes University and has a particular interest in the role of bioactives in health and sport performance. In 2018 she co-founded the Irish Concussion Research Centre (ICRC) and is a leading researcher on concussion management in Sport.  She has a particular interest in sex-based differences in concussion presentation and management and the potential role of nutrition in concussion recovery. She is currently leading six European Projects focused primarily on Sport, Exercise and Nutrition fields. Dr Ryan is an advocate for all aspects of women’s health and the promotion and support of women in sport. In 2024 she is co-leading research as part of a national group to support and develop all aspects of Women in Sport in Ireland.
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A Guide to Addressing the Unique Health and Nutritional Needs of Women

Do you know your pro-biotics, pre-biotics, botanicals and supplements, from your vitamins, macro-nutrients and micro-nutrients?  All can help women manage their physical and emotional wellbeing, but what should you consider taking and when? “Nutrition plays a role in women’s health, both in managing different life stages and in promoting long-term health, but with so many options… Read more »

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The Benefits of Reducing Alcohol on Health and Mindfulness: In Conversation with Dr Lisa Ryan and Derek Brown.

Dr. Lisa Ryan, Head of Department of Sport, Exercise and Nutrition at Atlantic Technological University and Scientific Advisory Council member of KHNI discusses the benefits of reducing alcohol on health and mindfulness with Derek Brown, a renowned author, wellness coach, bartender and Founder of Positive Damage. Discover key insights into the benefits of reducing alcohol,… Read more »

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Does the Keto Diet Help Endurance Athletes?

Author(s): Lisa Ryan, PhD, RNutr

The Ketogenic diet is a low carbohydrate, high fat (LCHF) diet Different dietary trends come into popularity at various stages and recent times have seen the resurgence of the low carbohydrate – high fat diet (LCHF) diet, this time in the form of ‘the ketogenic diet’.  This diet encourages less than 10% of total calories… Read more »

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Webinar – Better Beverages: The Future is Nutrition

 Summary (scroll down for an infographic summary) Topics & Speakers Unlocking the Power of Phytochemicals – Beverages that Pack a Punch – Lisa Ryan, PhD, RNutr, Head of Department of Natural Sciences, GMIT Identifying the Opportunities Behind Nutritional Beverages Using Sensory and Nutritional Sciences– Benedict Lawlor, PhD, Director of Sensory, Consumer & Analytical Sciences,… Read more »