Weight gain is something that can impact everyone around the winter holidays. In an article titled Moving Beyond Holiday Weight Gain, Rachel Cheatham, PhD offers some tips to help give us some control over the winter weight gain. Dr. Cheatham’s tips include taking a pause before picking up sweet treats, being mindful about which foods we choose to eat, and making sure we enjoy our indulgences. To get the whole story, head to her article in the link above.
We bring the voice of science to some of the most challenging questions and hot topics facing the food and beverage industry, through our network of over 1,000 Kerry scientists, external collaborators, and our Scientific Advisory Council.
In the eighth annual edition of the KHNI Health and Nutrition Megatrends, we explore the breakthroughs in science, technology, product development, and evolving consumer behaviours that are reshaping global food systems.
